I am not perfect.

A surprise right? Not to me! My passion for having these conversations comes from my personal desire and journey to become the best version of myself each and every day and also from the experiences I have had as an M.A. Clinical Mental Health Counseling graduate.

 

To learn how to embrace the tension between our messy humanity and the spiritual self is a journey and so hosting That Healthy and Spiritual Girl podcast is for my own growth as much as I truly hope it will be a positive experience for you and meet you where you are as well! 
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Therefore, we will be discussing a range of topics using resources such as psychology, creative expressions (writings, media, etc), and conversations with guests to explore the possibilities that could contribute to our best selves. Will you join the conversation? All are welcome!